5 Snacks to Help Burn Belly Fat
“The first wealth is health.”
- Emerson
Mushrooms
Besides having vital Vitamin properties, like Vitamin D, mushrooms are a low-calorie addition to high calorie dishes. Try making these more prominent in dishes!
Avocados
Besides having vital Vitamin properties, like Vitamin D, mushrooms are a low-calorie addition to high calorie dishes. Try making these more prominent in dishes!
Salmon
Like eggs, it is rich in omega-3 fatty acids which work great for fat burning. It is also rich in lean protein which enhances satiety and your metabolism.
Brocoli
These vegetables help improve insulin sensitivity which not only helps with weight loss, but also reduces the risk of type II diabetes.
Sunflower Seeds
Sunflower seeds are among the 32 foods that burn belly fat fast because they are also filled with protein and fibre.