Lose belly fat the healthy way

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mORE fIBER

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eat protein

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High intensity interval training

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lifestyle changes

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CREATE A CALORIE DEFICIT

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Lose belly fat the healthy way

mORE fIBER

BROCCOLI, KALE, CAULIFLOWER

eat protein

Lean meats, hard boil eggs, nuts and seeds, beans & lagumes

High intensity interval training

lifestyle changes

drink more water, walk more, less alcohol consumption, quit smoking

CREATE A CALORIE DEFICIT

INFO HERE

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