Home allergies can be a real burden for many people. Dust, pet dander, and mould can all contribute to sneezing, coughing, and itchy eyes. Fortunately, there are several simple steps you can take to reduce allergens in your home and make it a more comfortable environment for everyone. In this blog post, we will discuss 5 tips for reducing allergens at home. From vacuuming regularly to deep cleaning your carpets and rugs, these tips will help you keep your home free of allergens and make it a healthier place to live.
Vacuum Regularly
Vacuuming regularly is essential for dust allergy sufferers to keep their home clean and allergen-free. Vacuuming twice a week or more frequently if you have pets can help remove allergens such as pet dander, pollen, and dust mites that can trigger allergic reactions.
Creating a vacuum schedule that fits with your lifestyle can help keep your home clean and healthy. When planning your schedule, make sure you cover all areas of the house, including hard-to-reach places like behind furniture, in closets, and under beds.
If you’re short on time and want to make cleaning easier, investing in an automated smart vacuum robot such as Roomba can be an excellent solution. They will navigate the room for you and can easily reach hard-to-reach places. Plus, they do not produce the same amount of dust and allergens as manual vacuums do.
Deep Clean Carpets and Rugs
Carpets and rugs can become reservoirs of allergens, dust and other particulates. Vacuuming regularly helps, but for a deeper clean, you should look into deep cleaning your carpets and rugs. Deep cleaning often requires renting a steam cleaner, which can be found at most supermarkets or hardware stores. This process involves spraying a cleaning solution onto the surface and then using the machine to suction up the debris and dirt that have been loosened by the solution.
As a rule of thumb, deep cleaning can be an annual task in a household with no allergies or pets. If you are trying to reduce allergy symptoms, experts recommend every 6 months to every 3 months routine.
Use a Dehumidifier
Using a dehumidifier is one of the most effective ways to reduce allergens in your home. Dehumidifiers are designed to capture excess moisture from the air, which can lead to mould growth. The ideal relative humidity in a home should be between 30-50%. If the humidity is higher than this, it is more likely that allergens will increase and mould will grow.
Having a dehumidifier can help reduce condensation and allergens by keeping the humidity in check. It is especially important to have a dehumidifier in rooms like the bathroom or kitchen, which tend to have higher levels of humidity due to the presence of showers and cooking activities. The dehumidifier can help keep the environment at an ideal level of humidity and reduce the risk of allergens developing.
It is important to note that the size of the dehumidifier needed will depend on the size of the room. It’s also important to regularly clean and maintain the dehumidifier to ensure it is functioning properly and capturing all the moisture.
Brush and Groom Your Dog
If you own a pet, you’ll want to take some extra steps to reduce allergens in your home. Brushing and grooming your dog is a great way to do this. Not only will it help keep your dog looking nice and neat, but it will also help reduce the amount of pet hair and dandruff that might be circulating in your home.
To get the best results, you’ll want to use a good quality brush and specialist dog grooming clippers that are designed for your pet’s coat. For example, if you have a long-haired dog, you may want to invest in a slicker brush or pin brush, while short-haired dogs may need a bristle brush. You can also invest in combs and shedding blades, which are specially designed to reduce shedding.
It’s also important to give your dog regular baths, as this can help remove any dander and dust particles from the fur. Make sure to use a shampoo and conditioner that is formulated specifically for your pet’s coat type.
Capture Dust Particles
When it comes to capturing dust particles, one of the best ways to reduce allergens in your home is to use an air purifier and replace your HVAC filters regularly. An air purifier can remove airborne pollutants such as pollen, dust, and pet dander, helping to alleviate allergy symptoms.
HVAC filters are also very important when it comes to reducing allergens. By replacing your filters regularly, you can prevent the build-up of dust, pollen, and other allergens that can make your home an uncomfortable environment.
Are you ready to take back control of your living environment and create an allergen-free home? Managing dust, moisture, and pet hair can make a huge difference to your health!
