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Strengthening Shoulder Workouts

4 Great Exercises For Strengthening Shoulder Muscles

Shoulder exercises are an essential part of any exercise routine because they help to support your neck and arm muscles. Without strong shoulders, you’ll find it harder to get results from the rest of your upper body workouts, and you may also experience issues with your neck as well.

Sidecar Cocktail

Top 5 Prohibition Era Cocktails

The Prohibition-era lasted from 1920 to 1933. It was a period when alcohol was banned in the US – not only in terms of production but distribution and importation too.

Fitness Watches review

The Top 4 Advantages of Fitness Watches

Fitness and training is a crucial part in many people’s lives. In fact, the fitness industry is booming in a way that it never has before. More and more people are starting to refocus their lives on eating well, exercising regularly, and balancing their work and social lives to maintain positive mental health.

Horseshoe Bend Grand Canyon

Seven Wonders of The US

Very often, the most stunning scenery and natural beauty are right there on our doorstep, and we grow so used to seeing it that we fail to appreciate just how special it is. But natural beauty and the great outdoors is what drives thousands of holiday-makers to make trips each year.

Navy Proof Food and Spirits Interior

The Westin Long Beach Reveals $23 Million Dollar Renovation

The Westin Long Beach, operated by Highgate Hotels, has just unveiled the results of their mega $23 million dollar renovation. The highly anticipated update to the hotel includes their exciting new dining concept, Navy Proof Food and Spirits, revitalized modern guestrooms, and a refreshed lobby space.