Self-confidence is often taught. It’s not something that many will be graced with naturally from birth and those that do can count their lucky stars that such confidence comes so easily to them. For the rest of us though, we often find ourselves stumbling through life a little awkwardly trying to find that inner confidence.
There are, of course, many things that can knock the confidence we feel. When we have that confidence knock, it can really impact the bounce back in trying to get it back.
However, self-confidence is something that can be achieved eventually and can make a big difference to a person’s sense of being and existence. Here are several tips that can help improve self-confidence this year.
Stop comparing to others
The first thing that can often compromise our abilities to build confidence is that we’re often comparing ourselves to others. It’s a habit that everyone can have at some point in their life and for some, it can really impact their self-worth when constantly idolizing those around them
Remember, there is only one of you and therefore you are unique. It’s time to stop comparing yourself to someone else because you’re simply not them. Even those that seem full of confidence might, in fact, be faking it. Their reality could be how you’re feeling but they’re trying to overcome it by plastering a big smile on their face and puffing out their chest.
Be kind to yourself
When it comes to looking after yourself, it’s important to be kind to yourself. Confidence in yourself comes from being kind to your inner child because they, at the end of the day, are who you’re bullying.
Try to spin the negative attitudes towards yourself into something positive. Everyone deserves to feel confident and it can often simply be a case of treating yourself a little better.
Remember that kind words are always going to triumph over nasty ones. When you find yourself being nasty to yourself, stop those thoughts in your tracks. Think about how you can be kinder to yourself so that you can then focus on building that self-confidence that comes along as a result!
Consider cosmetic and surgery treatments
While it might not be the best choice of action for everyone, it can be a good option if you’re someone that wants to change any bodily insecurities. From researching the gynecomastia surgery cost to discovering the benefits of hairline tattoos, these are all helpful when it comes to improving self-confidence.
Not everyone gets cosmetic surgeries or treatments simply for vanity. For some, it might be to improve their confidence and in some cases, to help fix anything that might be causing pain or ill health.
Build a support network
In order to build self-confidence, a lot of it can be influenced by the people around you. Those people who surround you with a network of support are going to be the best for helping build confidence.
Sadly, we can all have a habit of bringing in a toxic friendship or relationship. It’s often the case that we don’t realize it is until it’s too late. That’s why it’s good to focus on bringing more positive people into the circle, rather than negative influences. Those who truly care about your feelings are going to be building you up, not tearing you down.
Revamp your closet
Sometimes, the secret to self-confidence is through the way you present yourself. Sometimes, confidence can be faked in the best way through clothing. That’s why it’s a good idea to revamp your closet as and when you feel it might be needed.
There may be those that are struggling to gain self-confidence because what they’re wearing is simply not giving them the best look or showcasing their features in the best way.
Think about what’s in your closet currently and what might need to be purchased and thrown out accordingly. A revamp to the closet might be just what’s needed to make all the difference.
Try therapy
Self-confidence comes from inner self-worth and esteem. For some, that can be challenging with all the negative thoughts bouncing around their heads. It may be that a professional guide is needed in the form of a therapist.
Therapy is a healthy and great way of talking through problems that you might be experiencing. With therapy, there does seem to be a stigma attached to it, which isn’t healthy. However, this attitude and stigma couldn’t be far from the truth.
If you think that therapy is going to be helpful to solve some of the inner thoughts and problems you have when it comes to self-confidence, it’s worth seeing someone. It might make all the difference to how you see and feel in yourself going forward.
Look at what you’ve achieved so far
Take stock of what you’ve achieved so far. When building self-confidence, it can e difficult to focus on the positives but it might be that you’ve come a long way since the beginning when you had no confidence at all.
Even if they’re baby steps you can often see how far you’ve come and the improvements you’ve made along the way. It’s well worth celebrating these small achievements as they’re all contributing to the person you’ll eventually become. Self-confidence is often a journey and one that can be achieved with a little bit of encouragement from yourself in particular.
Give yourself positive, daily affirmations
Finally, and certainly not least, it’s worthwhile investing in daily affirmations. These are things you can write down or say to yourself openly in front of the mirror each morning. These little affirmations of positivity. Something that you like about yourself or something that you’ve got set to achieve at some point this week, month or year.
Daily affirmations are like manifestations. They’ll eventually become true if you put enough confidence into those words of wisdom.
Improving self-confidence is a trend to jump on board with this year, so make sure to focus on yourself!
