Even though we talk a lot about self-care and treating yourself from time to time, many people feel guilty about buying things for themselves. While it’s important to recognize when something is a want rather than a need, that doesn’t mean you should never consider buying anything that isn’t strictly necessary. As long as you don’t go overboard, taking a day to shop just for yourself can help you relax, as well as boost your confidence and your mood. Stop feeling guilty for spending money on yourself and read on for some great shopping suggestions.

What can you buy to improve your look?

While some people deride fashion and style as superficial, there is evidence to suggest that the way we look does impact the way we feel. Being confident and happy with yourself as you move through the world—both at work and in your free time—can actually provide meaningful and material advantages. Rather than spending on a bunch of random accessories or t-shirts, consider investing in a wardrobe piece that you’ll be able to use for years to come.

A quality pair of shoes is a great option, especially for those who go out frequently or do a lot of walking. Discount shoes can be budget-friendly, but since they can fall apart quickly, you may even find that investing in more durable, high-end footwear saves you money in the long run. A classic boat shoe is a good choice for men. It’s easy to search for the best boat shoes for men online, though you should take your time and find a quality pair. When it comes to boat shoes, Sperry’s the consensus top brand.

You can also treat yourself to a new look by getting your hair done or splurging on other salon services. A beauty day helps you feel more self-assured and allows you to relax and take a break from a busy lifestyle. Not only that, but cosmetic and aesthetic procedures may boost your confidence. And if you’re worried about bbl surgery recovery, you can factor that in too. While work is important, happier employees are also more productive employees. Take a day for yourself every once in a while.

What wellness products should you invest in?

It’s a good idea to take a holistic approach when you want to do something nice for yourself. Making sure you’re getting the vitamins and nutrients you need is a good place to start. On that front, VitaRx is a game-changer. You just need to provide some basic information about your lifestyle and they create a personalized vitamin kit to add to your daily routine. You’ll get the kit in the mail every month, and you can cancel or modify it at any time. If you’re interested, you can learn more at vitarx.co.

Creating a more comfortable environment at home is another way you can take better care of yourself. An air purifier can be a smart buy for rooms where you spend a lot of time, especially if you have asthma or allergies. Air purifiers help to filter allergens and contaminants out, in addition to promoting healthy airflow and reducing the presence of unpleasant odors.

It’s easy to criticize yourself for the occasional splurge but you should work to avoid the impulse as much as you can. Believe it or not, treating yourself can actually provide material benefits, especially in terms of improving your mood and boosting your productivity. What to shop for when you need a lift depends entirely on your taste and individual needs. You can upgrade your style, rethink your look, or pick up some wellness products that can improve your quality of life. While it’s important not to go overboard, you shouldn’t ever feel guilty for spending money on yourself every once in a while.