The deeper I get into my 30s the more I’ve noticed those subtle early signs of aging creeping in. The smile lines around my eyes are sticking around a little longer, there’s definite popping when I stand up or sit down, and exercise is becoming more and more necessary to maintain my weight.
This is not the usual type of post I have on my blog, but felt compelled to share a little story of my own with the recent news of Anthony Bourdain committing suicide. It’s a topic that hits home for me and many others, so I felt it important to share. Bourdain is, and will always be a major inspiration for my blog. He’s a legend.
Dave was my stepfather, and really, the only male figure in my life growing up. Though he has been gone now for a number of years, our talks and his inspiration lives through me everyday. With Father’s Day just around the corner, Dove Men+Care asked me to share with my audience advice I’ve received from a male figure in my life.
Anyone familiar with frequent heartburn knows it’s the absolute worst. Getting it just every once in a while is bad enough. All it takes is one wrong meal or stressful event and you’re spending the rest of the day paying the consequences.
There are many benefits that come from doing something yourself, especially when it means changing your own oil, however it seems few will actually give it the time of day.