According to Verywell Health, a 2018 US survey found 56% of men keep their health concerns to themselves. That means sexual problems like erectile dysfunction or painful sex are never discussed with doctors or partners. That is understandable, right? After all, talking about the problem is sure to cause you some level of embarrassment. However, if getting help from your doctor or partner means you can begin to have a healthier and more enjoyable sex life, it is surely worth overcoming your embarrassment.

Rethinking sexual health

Why Opening Up to a Doctor Can Help

Doctors are used to dealing with sexual health problems regularly, so they will approach your discussion in a professional manner. In some cases, erectile dysfunction can be an indicator of other more serious health problems, such as heart disease. So, it can be more than worthwhile talking to your doctor about your sexual problems.

It is completely understandable that you could feel self-inflicted shame when talking to a doctor in person, though. The good news is there is another option available. While getting help from a doctor is a stepping stone in solving an erectile issue, the problem can often be solved via medication like Viagra. When you use a reputable platform like Rex MD, you will answer a few online survey questions that are then evaluated by a real doctor. The doctor can then suggest the best course of action for you, without you having to ever speak to the doctor in person.

Why Opening Up to Your Partner Can Help

While consulting a doctor and using medication like Viagra can help you solve erectile dysfunction, you still need to talk about the problem with your partner. It is best to do that before you proceed down the medical route so that your partner can be with you every step of the way on your journey.

It may seem challenging to have an open and honest conversation with your partner about your erection issues, but remember that the problem affects your partner too. If you want to remain close with your partner for a healthy and solid relationship, you need to be able to speak freely about any problem, and that includes sexual dysfunction. While sex is not the only thing that matters in a relationship, physical intimacy certainly plays a key role in establishing and retaining emotional intimacy. If you want a satisfying all-around relationship, it is crucial you speak honestly with your partner.

Talking with your partner about your sexual health problems may sound easier said than done. It can help to start the conversation by saying you know it is a little embarrassing but you think it is important to talk about. That will help to break the ice. If you are wary of launching straight into the problem, you could begin the conversation with a general chat about your sex life and work your way up to it. You should also consider when you will bring up the subject of your sexual health problem. It is usually best to start talking about it outside of the bedroom. Do not put off the conversation, but at the same time, do not force it. Wait until the time feels right. At the end of the day, being open with your partner about your sexual health problems is paramount to building a lasting and loving relationship.