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Packing for a cruise is always a bit of a puzzle — but when you’re going it solo, being prepared matters even more. Whether you’re a seasoned solo traveler or heading out on your first solo sailing, having the right gear can make the difference between a trip that feels smooth and one that feels like a hassle.

This packing list for solo cruisers is designed specifically with independence, flexibility, and practicality in mind. Let’s break it down.

Travel Essentials

Carhartt waist pack
Image credit: Carhartt
  • Passport + Copies: Keep a paper copy in a separate bag and a digital one stored securely.
  • Cruise Documents: Boarding pass, luggage tags, travel insurance info, and any port excursion confirmations.
  • Credit Cards + Cash: Bring a backup card and small bills for tips or markets in port.
  • Travel Day Bag: Something lightweight to carry your essentials while exploring ports. [link]

Clothing

  • Comfortable Walking Shoes: Must-have for excursions and ship exploration.
  • Swimwear: At least two so you’re not stuck with a wet suit.
  • Casual Daywear: Lightweight clothes that mix and match.
  • Evening Attire: One or two outfits suitable for dinners or events (check your cruise’s dress code).
  • Light Jacket or Sweater: Ships get cold — always pack a layer.
  • Workout Clothes: If you plan to hit the gym or take part in wellness activities.
  • Formalwear (Optional): If your cruise line has dressy nights.

Health + Safety

First aid kits perfect for travel

  • Medications: Bring enough for the trip plus a few extra days. Keep them in your carry-on.
  • First Aid Kit: Include Band-Aids, motion sickness meds, pain relievers, and any must-haves. [link]
  • Hand Sanitizer + Wipes: For surfaces, hands, and peace of mind. [link]
  • Refillable Water Bottle: Stay hydrated without relying on single-use plastic. [link]
  • Sun Protection: Sunscreen, sunglasses, hat. [link]

Solo Travel Must-Haves

Airtags are great for tracking important items
Image credit: Apple
  • Portable Charger: You don’t want to run out of battery while navigating or taking photos. [link]
  • Small Lock: For securing valuables in a shared locker or day-use area. [link]
  • AirTags or Tile Trackers: Great for luggage, backpacks, or even your room key. [link]
  • Notebook or Journal: For reflections or noting names and recommendations. [link]
  • Compact Tripod or Selfie Stick: You’ll want to capture memories without relying on strangers. [link]

Tech + Entertainment

Kindle ebooks are great for solo cruisers
Image credit: Amazon
  • Headphones or Earbuds: For downtime or blocking out noise. [link]
  • E-Reader or Book: Lightweight and ideal for poolside or sea days. [link]
  • Offline Maps & Apps: Download before you leave in case WiFi is spotty in port.
  • Streaming Downloads: Pre-load podcasts, playlists, or movies.

Pro Tips for Solo Cruisers

  • Pack Light, Smart: Don’t overpack. Use packing cubes or compression bags. [link]
  • Double-Check Cruise Line Requirements: Especially around formal nights or destination-specific needs.
  • Carry-On Ready: Your checked bag may not arrive at your stateroom right away — pack your swimsuit, meds, and chargers in your carry-on. [link]
  • Pack for Confidence: Bring what makes you feel good. Solo travel is empowering — dress for it.

Final Thought

Packing for a solo cruise is all about efficiency and confidence. With the right gear and a little planning, you’ll be free to focus on what really matters — enjoying your journey, your way.

In case you missed it, I’ve put together a guide for the best cruises for solo travelers over 50.