Disorientation, drowsiness, being detached from reality, and dizziness are some of the most common sensations you experience when you drink too much alcohol. The key when you’re drinking alcohol is moderation, both in terms of how often you indulge in a glass of wine or liquor, and how much of it you consume.
However, what you may not realize is that you can experience the same sensations of being drunk without actually consuming alcohol. What does it mean when you feel drunk even though you don’t drink? The phenomenon could be caused by a variety of factors. Therefore, it’s important to be attentive and listen to the cue your body is giving you.
It’s a tricky one to explain the police
Did you know that the food you eat could make you fail a breath test if you are stopped for a DUI check? While this doesn’t mean you have alcohol in your blood, you may need to refer to a professional DUI lawyer to defend your rights and get fines and license suspension overturned. The real question you want to ask is: Why does it happen? Breathalyzers measure a chemical reaction that affects your breath and is typically caused by the consumption of alcohol. Ideally, you want to ask for a blood sample test if you test positive without drinking.
Yeast-based food, however, such as cinnamon rolls and bread, can produce a small amount of alcohol as part of the fermentation process. It will potentially cause an incorrect reading, which doesn’t prove you’re drunk. It’s a good idea to keep your diet under control to avoid issues.
Food sensitivity can affect your mental focus
Food sensitivity or minor intolerance can affect your mind in similar ways to alcohol. This could be the case if your body has difficulties digesting starchy food or carbohydrates, for instance. You can find out more about your food sensitivity with an at-home testing kit that can give you rapid results. Sensitivity can slow down the digestion process, causing your blood to rush to the digestive tract for longer periods of time. As a result, you may feel light-headed or struggle with mental focus during that time.
Sleep deprivation is just as bad as a cocktail
Lack of sleep can affect you in many ways. It can mess up with your hormones, making you feel hungry and craving for unhealthy foods. It drives your stress levels high, as your immune system is too weakened to block stress triggers. Besides, if you’ve been trying to maintain a busy schedule after a short night, you may find that your attention span has shrunk dramatically. But sleep also makes you feel like you’re thinking through fog. Everything feels slow; you can’t multitask or react quickly enough to events and conversations. You know that dumb sensation you have after a glass of wine? Sleep deprivation affects your brain in the same way!
There is nothing wrong with drinking in moderation. In fact, some diets, such as the Mediterranean diet, even encourage us to have a glass of wine each day! However, when your body begins to exhibit a similar sensation to being drunk even though you’re sober, you need to pay close attention to what it’s trying to tell you. Sober drunkenness is often caused by a medical condition – generally harmless if you address it quickly. In conclusion, listen to your body to stay out of trouble!