I miss the days when I could eat anything at any time of day and feel fine. Remember when heartburn was just something you would hear your parents say?
The deeper I get into my 30s the more I’ve noticed those subtle early signs of aging creeping in. The smile lines around my eyes are sticking around a little longer, there’s definite popping when I stand up or sit down, and exercise is becoming more and more necessary to maintain my weight.
Anyone familiar with frequent heartburn knows it’s the absolute worst. Getting it just every once in a while is bad enough. All it takes is one wrong meal or stressful event and you’re spending the rest of the day paying the consequences.