Those who have been on a cruise before know that it's an all-out marathon of eating, drinking, and then eating and drinking some more. There's no way around it. While I write this I'm currently staring at a plethora of free pastries tempting me at Cafe Promenade onboard the brand new Wonder of the Seas, Royal Caribbean's newest Oasis Class ship.
Protein is an essential macronutrient responsible for many bodily functions, including building muscle tissue, creating new cells, and making hormones and antibodies.
Instead of focusing on the amount of jumps you did, let the Tangram Smart Jump Rope keep track. The sleek looking jump rope features 23 LEDs at the rope's center that flashes your current jump count.
If you're looking to upgrade your home gym, the Hock Design Diskus Dumbbell Set might be the way to go.
Here's a video of Amanda Bynes working out. Totally normal right? I'm not quite sure what sort of protein powder + bath salts concoction she had before jumping on the elliptical, but clearly it's working.