I go to the gym at 7:30 am every morning. The first thing I do in my workout routine is spend 30-40 minutes on the treadmill. Naturally, due to the amount of time I spend jogging and running I need good workout shoes. This is where RELANCE comes in.
I will use any excuse to use my platform to promote ‘Pride Month.’ This is why I’m excited to feature my current favorite workout shoe line, Lane Eight. The newly released, limited ‘Pride’ colorway features a glorious tie design throughout their men’s and women’s trainer AD 1.
Protein is an essential macronutrient responsible for many bodily functions, including building muscle tissue, creating new cells, and making hormones and antibodies.
Shoulder exercises are an essential part of any exercise routine because they help to support your neck and arm muscles. Without strong shoulders, you’ll find it harder to get results from the rest of your upper body workouts, and you may also experience issues with your neck as well.
Fitness and training is a crucial part in many people’s lives. In fact, the fitness industry is booming in a way that it never has before. More and more people are starting to refocus their lives on eating well, exercising regularly, and balancing their work and social lives to maintain positive mental health.
The JAXJOX KettlebellConnect eliminates the need to own multiple kettlebells ranging in weight. It’s a multi-weighted kettlebell that can adjust from 6 different weights, between 12 and 42 pounds in just under 3 seconds.
Introducing the Jigsaw Massage, a Theragun and percussive therapy device alternative that is affordable and just as effective.