Joe's Daily


The Brain Health Kitchen cookbook
Fitness at Sea on the Wonder of the Seas

Getting Fit at Sea with Royal Caribbean

Those who have been on a cruise before know that it's an all-out marathon of eating, drinking, and then eating and drinking some more. There's no way around it. While I write this I'm currently staring at a plethora of free pastries tempting me at Cafe Promenade onboard the brand new Wonder of the Seas, Royal Caribbean's newest Oasis Class ship.
Winter wellness retreats at The Lodge, Swiss Alps

Wellness Getaways in the Swiss Alps with Virgin Limited Edition

One month into 2020 and wellness is still top of mind for me this year. I have made it my mission to restructure my lifestyle so I can lead a well-balanced life, without sacrificing my favorite foods, social interactions with friends, and travel adventures.