Discover the Ultimate Wellness Getaway on Prince Edward Island
Indulge in Canada’s Smallest Province with New Wellness Experiences and Unique Retreats As a traveler seeking tranquility, rejuvenation, and a chance...
Mar 18, 2023
Tagged: Wellness
Dec 12, 2022
5 Key Benefits of Cold Plunges & Ice Baths
A cold plunge, also known as a cold water immersion or a cryotherapy session, is a practice in which the body is exposed to cold water for a short period of time.
Mar 15, 2022
Getting Fit at Sea with Royal Caribbean
Those who have been on a cruise before know that it’s an all-out marathon of eating, drinking, and then eating and drinking some more. There’s no way around it. While I write this I’m currently staring at a plethora of free pastries tempting me at Cafe Promenade onboard the brand new Wonder of the Seas, Royal Caribbean’s newest Oasis Class ship.
May 14, 2021
Lumen Review: Track Your Metabolism Daily
Looking for a Lumen review? You’ve come to the right place. Tracking your metabolism was something never really available at the...
Jan 29, 2020
Wellness Getaways in the Swiss Alps with Virgin Limited Edition
One month into 2020 and wellness is still top of mind for me this year. I have made it my mission to restructure my lifestyle so I can lead a well-balanced life, without sacrificing my favorite foods, social interactions with friends, and travel adventures.
May 3, 2017
Here is What I Learned from the Massage Envy Summit
Chances are you are like me. You’ve heard of Massage Envy before, but have never been. Not because you don’t like massages, but because you think you don’t have the time, or my favorite, it’s too expensive.
