What if I told you that while I was typing this I was burning calories? In fact, 200-calories to be exact. No, I'm not on one of those bulky treadmill desks that take up half of your office. I'm sitting down in my office, at my desk, with the first smart under-desk elliptical.
It's an exciting time for those wanting to eat and live a healthy lifestyle. Impossible Foods of Redwood City, California is leading the charge in creating healthier food options that don't sacrifice on taste.
Plant-based lifestyle entrepreneur and acclaimed chef Matthew Kenney has unveiled his latest venture to the Matthew Kenney Wellness brand: Inner Sanctuary.
A recent survey unveiled a staggering statistic about men's health: 91% of men said maintaining their health is important to them, yet more than half (57%) said they would only go to the doctor when there was an actual problem.
Living a healthy lifestyle can be difficult without the proper help or guidance. It takes good education and a strong discipline. This is something I've become rather familiar with over the last few months.
You've probably seen his photo online before and thought, "there is no way this isn't Photoshop'd." Dr. Life is not only legit more ripped than you have ever been, he is likely three-times your age.
Gone are the days when the stag do consisted of just a few pints down the local and a curry the night before the wedding, it’s now a behemoth bringing together plenty of friends, excitement, alcohol, and fuzzy memories. With all the pints, shots, and wine comes a problem though; calories.