A recent survey unveiled a staggering statistic about men’s health: 91% of men said maintaining their health is important to them, yet more than half (57%) said they would only go to the doctor when there was an actual problem.
Living a healthy lifestyle can be difficult without the proper help or guidance. It takes good education and a strong discipline. This is something I’ve become rather familiar with over the last few months.
Gone are the days when the stag do consisted of just a few pints down the local and a curry the night before the wedding, it’s now a behemoth bringing together plenty of friends, excitement, alcohol, and fuzzy memories. With all the pints, shots, and wine comes a problem though; calories.