After a recent conversation with a friend about donating bone marrow, I quickly realized we both knew very little about the topic. We both knew that marrow was an essential component of our body's, but didn't really know why.
Chances are you are like me. You’ve heard of Massage Envy before, but have never been. Not because you don’t like massages, but because you think you don’t have the time, or my favorite, it’s too expensive.
For over 20 years, ZIRH has released topical products specially designed for men, garnering attention from top pro athletes and celebrities.
If you have been debating on whether or not you should get a Sam's Club membership, here is a new free benefit that might help sway you in the right direction.
I'm going to make 2017 the year I become healthy. Sure, I say this almost every year, but 2017 is going to be different.
I think it's safe to say that the most common New Year's resolution is to become healthy. Naturally, the first of the year is a good day to make this commitment, because it's an easy day to look back at when reflecting on all the progress you made.
During a recent stay at Four Seasons Resort Costa Rica at Peninsula Papagayo, Chef Hugo Gutierrez taught us how to make his super hydrating juice recipe.
Pura Vida–pronounced POO-rah VEE-dah–translates in English to mean, “Pure Life.” This simple translation, however, has a far more profound meaning to the people of Costa Rica, as it’s not just a saying, but a way of life.
What if I told you that while I was typing this I was burning calories? In fact, 200-calories to be exact. No, I'm not on one of those bulky treadmill desks that take up half of your office. I'm sitting down in my office, at my desk, with the first smart under-desk elliptical.
It's an exciting time for those wanting to eat and live a healthy lifestyle. Impossible Foods of Redwood City, California is leading the charge in creating healthier food options that don't sacrifice on taste.