During a recent stay at Four Seasons Resort Costa Rica at Peninsula Papagayo, Chef Hugo Gutierrez taught us how to make his super hydrating juice recipe.
One of the things that I’ve always hated about living a “healthy lifestyle” was missing out on all the delicious treats that come with simply not caring. Sure, most trainers and nutritionists…
I just completed my eighth class at Orange Theory Fitness, and felt compelled to write an article about my experience so far. The only angle that made sense to me was trying to explain my addiction for Orange Theory Fitness and why their one hour classes are simply the best.
Eating healthy these days can feel impossible and sometimes overwhelming. With all of the quick fix meals like McDonald’s and frozen dinners, how are we suppose to fight off corporate America and start to lead a healthier lifestyle?
